I'm the first to admit, that when people told me you needed 'me time' as a parent, I rolled my eyes. I didn't quite realise how much having children consumed you, of course - until I had them myself. Suddenly the thirty minutes you once had to do your make-up in a day, is diminished to thirty seconds. Evenings that could be spent washing and blow drying your hair, whilst watching episodes of friends, are no more, for you live in fear of waking your sleeping baby. The time you had to yourself, that you took for granted beforehand is now incredibly precious.
Recent research has found that a huge 49% of us haven’t visited the hairdresser in the last 12 months. So I'm definitely not alone in my hair neglect. Although looking after your hair at home is a great way to save time and money, sometimes you do actually need the help and advice of a professional to get your hair back on top form. There are signs that you hair gives you to let you know it needs a little TLC, and the haircare experts at Crown Clinic have put together their guide to knowing when it’s time for a trip to the hairdressers.
Frizzy hair and flyaways
Frizzy hair and fly aways are big signs of split ends and brittle hair. They can be caused by a range of factors, including using incorrect hair care products, the weather and your hormones. A visit to the hairdressers can chop off any dead ends, and get your locks silky smooth once more.
Your usual products don't work any more.
If you use conditioning products, or products to help make your hair bouncy, shiny or curly, they may lose effectiveness over time. If you’re finding that your products aren’t working as well as they used to, a trip to the hairdressers may be in order. Your hairdresser will be able to give your hair a deep cleanse, and advise you on which products you should be using to help boost hair health.
The plait test.
The plait test is a great, simple way to see how healthy your hair is. Simply take a section of your hair and put it into a plait. If your hair is in tip top condition, your plait will be the same width all the way down. If your plait gets thinner towards the end, this means you’re in need of a trim to get rid of dead, split ends. To get your hair back to its healthiest, it’s recommended to cut your hair up to the point where your plait begins to thin.
Greasy roots but dry ends
If you’re getting greasy roots, but your ends still feel dry and frazzled, you’re definitely overdue for a cut. Your hairdresser will be able to trim dry and split ends, and advise you on the best products to use to keep your roots clean and bouncy. You’ll be back to having bouncy, glossy hair in a flash. These signs will let you know when it’s time to visit the hairdresser, and get your hair looking its best again in no time at all.
Judging by their tips, I am way, overdue. The plait test was my favourite, I'd always hated the fact I couldn't wear one as it resembled more of a rats tail at the end - little did I know it was a huge sign of unhealthy hair. I feel a little better knowing I've got my appointment booked and that I'll be sitting uninterrupted, free to scroll social with no Mum guilt, and getting my tresses tamed in the process.
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I had no idea about the plait test! I gave it a go and it looks like I need to cut most of my hair off! I am badly in need of a hair cut, I think I need to treat myself.
ReplyDeleteOoh the plait test is intriguing! I had my hair cut and coloured over the weekend and I feel SO much better because of it! xx
ReplyDeleteThank you for this insightful article on the importance of taking "me time." At York Hair Clinic, we understand that personal well-being is crucial for overall happiness and health. For personalized hair care and expert advice, visit us at what is an eyebrow transplant. Keep promoting the importance of self-care and balance in our busy lives!
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